Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. Uses slower, more forceful strokes to target deeper layers of muscle. Helps with chronic aches and pains, including stiff necks, upper back, low back pain, and tightness in leg muscles.

This is a form of manual therapy focused on relieving tension and pain in the myofascial tissues (the tough membranes that wrap, connect, and support your muscles).

This is a form of manual therapy that focuses on relieving pain through pressure on specific points within the muscle tissue known as trigger points.

Cupping therapy is an ancient form of alternative medicine where a therapist places special cups on your skin for a few minutes to create suction. This technique helps with muscle pain, inflammation, blood flow, relaxation, and overall well-being. It is often used as part of a larger treatment plan.

Hot stone massage therapy involves placing smooth, heated stones on specific points of the body and using them to massage the muscles. The heat from the stones helps to relax muscles more deeply, enhance circulation, and ease muscle stiffness.

Aromatherapy is a holistic healing treatment that uses essential oils, to promote health and well-being. During a massage, these aromatic oils are applied to the skin, enhancing the therapeutic experience. Benefits include: Alleviate stress, boost mood, improve overall relaxation.

Relaxation massage is a gentle, soothing therapy aimed at reducing stress and promoting overall calmness. Through techniques like long, flowing strokes and light kneading, this type of massage helps to ease tension, improve circulation, and enhance your sense of well-being. Perfect for anyone looking to unwind and rejuvenate.